I spoke with my partner on the Saturday night and we starting the 60 day program the next day (after the kids went to bed). The Return: TL:DR: Enough is enough, time for change // Keeping up with the kids. Then kids arrived so for 5 years we did zero exercise – nothing - not one single hit-the-floor or mummy-kick until this year (2020) That said, I did one low effort Insanity round in 2015… but it didn’t translate into a change of lifestyle. Instead, I met my partner and never got back into any form of training routine.
INSANITY WORKOUT TIME FULL
The Lost Years: TL:DR: Life and other priorities got in the way.Īfter doing a total of three rounds back-to-back during 2012/2013, I took a somewhat involuntary ‘pause’ – I went on a two weeks holiday with the full intention of continuing upon my return. I was sore, hungry and nearly quit towards the end of week two… but…Shaun T was so motivating, the results were so good (even after just two weeks) and I’d seen people online in a far worse starting condition than me get amazing results so I continued the program. I went from doing zero exercise to doing Insanity….
Initially, I didn’t believe the before/after photos so I did some research, liked want I found and thought I’d give it a try. I was browsing the web one day and saw the adverts.
I first did Insanity in late 2012 when I was approaching 40 years old. Nothing at all for the next five years and I’m now (2020) just about to complete my 5th round (now in my late 40s). I’m creating this post to help others, get involved with the Insanity community (hello) and hear other people’s thoughts and feedback.īackground TL:DR: Started in 2012 at nearly 40 years old, then did two rounds in 2013 then nothing for two years and then one round in 2015. Overall TL:DR – At the bottom of the post
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